Monday, July 25, 2011

FatBoy Summer Update

There have been some requests for an update in my diet status so to expedite the matter I decided to post it here on the blog for all to see.  I know there have been a few of you out there that have contacted me and expressed thanks for the motivation to attempt this oftentimes very difficult diet.  More often than not the initial response to the question “how did you lose the weight?” is tough for people to grasp.  They always repeat “500 calories?” so often it’s funny…
I’ll start out with a statement concerning those that I know personally that have started this diet.  If you follow the diet like I have outlined in my blog, which is directly from the original doctor you will lose an incredible amount of weight in a life-altering short amount of time.  Following this diet has proved to be a relatively easy task.   Around 2/3 of the people either I or Renee know and interact with were able to complete the process all the way to the end.  They achieved exactly what I described.   Weight loss was universally characterized as somewhere between really cool and miraculous. 
My extremely supportive and wonderful wife has never looked better!  She stuck to it as I did and managed to keep it all off as well.  As for myself, today I am at 171 lbs. and I’ve never felt better in my life.  I began serious weight training after my second cycle.  My ultimate goal is in sight.  September 1st is only 5 weeks away!  I am attaching a couple of recent pics and thank you so much for all those supportive emails!